When the weather starts to warm up our weekday breakfasts change from porridge to muesli. This blender muesli is super easy to make and does not need long soaking. It is topped with unsweetened soy yogurt. This one is from Vicki's Vegan Kitchen and uses grated apple, but in my book Pulp Kitchen there are some amazing muesli recipes using the pulp from juiced fruit.

You breakfast can change daily with whatever fruit is in season. Also, you can substitute ground flax seeds or chia seeds for the walnuts. If you do, it will be necessary to increase the liquid a little.

Yield: 2 servings

1/2 cup rolled oats
2 tablespoons raisins
2 tablespoons chopped walnuts
1/2 inch square lemon peel
6 ounces plain unsweetened soy or other vegan milk
1 apple, grated
Fresh seasonal fruit

1. Place the oats, raisins, walnuts and lemon peel in a blender. Grind coarsely.
2. Transfer the mixture to a bowl and add the milk. Mix well.
3. Add the fruit, saving some for the top. Mix and serve.

 


Comments

06/17/2016 12:52am

Wow, it looks very light and healthy. Greasy foods may be delicious, but it makes me feel really bloated and heavy after I ate it. That's why light foods like oats and yoghurt does the cleansing and detoxification in my body. However, I don't fancy the taste of oats. But this muesli recipe looks very delicious. And the combination of oats, yoghurt, berries and soy is the perfect combination of energy booster. I think it will taste best when served chilled. I will surely try this one. Thanks for the recipe!

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09/09/2016 3:46am

My son loves any dish with strawberries. I think he is going to love this. I can also use kiwi or dragon fruit. Thank you for sharing this wonderful recipe. I always run out of ideas on what to prepare. My son is vegan since birth. He is a little picky but I am sure he will love this.

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07/29/2016 11:27am

I think this dessert is ready with the sweetness and all the other creams and yogurt. It is very delightful and used for the entertainment of the party. It is applied and arranged by the some fruits and other types of sweets.

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